Fibroblastic Repair
The fibroblastic phase generates activity leading to scar formation and repair of the injured tissue. Fibroplasia (scar formation) begins within the first few hours after injury and may last for as long as 4-6 weeks. With the onset of the new phase, signs and symptoms of the inflammatory response phase start to subside. During the fibroblastic repair phase, the athlete should begin to gain, muscle strength, muscle speed, muscle power, and muscle endurance. These are essential to gain before progressing on to more difficult exercises.
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